Ball Handling

• Stationary ball handling routine that improve rhythm, feel, and coordination with the basketball.

• Dribbles move to help you blow by the defense at will.

• Critical progressions to ensure that your dribble moves are effective and explosive.

Shooting

• How to position your feet and align your body to increase the chance of shooting the ball straight.

• A form shooting routine that almost every great shooter has utilized that can be done at home.

• Proper footwork and how to develop a quick release.

• How to shoot game shots from game spots at game speeds.

Lay Ups / Finishing

• Finishing techniques used to reduce turnovers and make more shots.

• 1 on 1 finishing drills that ingrain good habits while competing in a fun way.

Offense

• How to cut and get open. You will learn v-cuts, basket cuts, l-cuts, backdoor cuts, and more.

• How to attack down screens, back screens, and more.

Defense and Rebounding

• How to improve quickness and play better on-ball defense.

• How to improve speed with hip-turns, push step, and better movement fundamentals.

• 5 fundamental keys to effective close-outs.

• How position away from the ball and be a great team defensive player.

• How to effectively box out your man every time.

Footwork

• How to use your feet to gain a better position to score from almost anywhere on the floor.

• How to utilize front pivots, reverse pivots, step throughs, sweeps, drop steps, and hops to make you an elite player.

Passing

• Improve hand eye-coordination and passing skills with the Steve Nash passing series.

• Competitive passing drills to develop game-like passing with head and pass fakes.